clear drinking glass with yellow liquid on brown wooden chopping board

Surprising Health Benefits of Orange Juice

Orange juice is a refreshing beverage packed with vital nutrients that can help strengthen immunity, decrease fat metabolism and increase energy levels. Orange juice contains potassium and folate as well as vitamins C, thiamin, choline and B-6. Furthermore, magnesium plays a key role in managing blood sugar and supporting cell metabolism. Vitamin C Orange juice …

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